I've been doing really well watching my calorie intake and keeping it at or below 1800 a day. I could however lower my fat intake. Since January I have lost 22 lbs and successfully kept it off. Some people may say well that's only 3/4 of a pound a week. But, the difference is for the first time in a long time, I've lost the weight, kept it off, and have a healthier lifestyle. I'm not on a diet. I just changed my eating and activity habits. I worked with a great trainer at my gym from January until August, but alas she had to go back to school fulltime and I'm on my own again. I am signing up for a class at the gym that is supposed to be "boot camp like" where it's running and pushups and things of that sort. So hopefully that will keep me motivated and keep challenging me to work harder.
I wish I could just lose one more size before the wedding. There are so many nice outfits I would love to take on my honyemoon with me that stare me in the face when I open my closet.
Hope you all have a great day!
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