Each night I've been fighting the urge to crash into bed at 8pm. I'm exhausted. I feel exhausted everyday lately. I'm not quite sure where this exhaustion is stemming from.
I've been pushing myself really hard trying to get through my 5K training workouts. I run the 5K October 23. Yesterday I ran 3 1-mile intervals and when I got home I laid down on the cool tile feeling like I was going to throw up for about 10 minutes. I think I was dehydrated.
When I'm home with Mimi in the afternoon and evenings I struggle to keep up with her and when she goes to bed at 8 I melt into the couch like I've run a marathon.
Blah. Well I started taking my vitamins again and I'm trying to stay hydrated. I'll give you an example as to why I think it's dehydration---I weigh myself every morning at the same time under the same variables, and sometimes for fun I weigh myself before bed (I know it's a little obsessive). I've noted that on average, I lose 1.5-2 lbs between night and morning. Today I actually weigh less a night than I did this AM. Because I haven't exercised today (it's my rest day), and I've been eating today, it's likely dehydration.
My appetite is decreased as well.
I know this isn't a very exciting post. Well usually mondays I update my weight. This morning I was 187.2 I think, tonight I was 186. I'm going to try to drink some water though, so who the frick knows what I'll be tomorrow morning! **Tuesday I was 186**
I have to do my run tomorrow night and I'm actually dreading it. I need to readjust my attitude and go into with my best foot forward.
I hope everyone out there is doing well! Good luck to all my TTCing friends, newly preggo friends, and weight losers! I send my love and support to you all no matter what you're aiming for!
I love all the comments you guys give and am thankful to all my readers. Have a great night!